A Green Smoothie To Envious Skin
Do you know the secret to enviously glowing, clear skin?
Go Green! Yes, starting your day with that sumptuous green smoothie does wonders for your skin. It gives your body a blast of healthy nutrients, tons of minerals and adds a zingy difference to your skin that could be crying for nutrients.
Here is mySkin’s ‘perfect skin‘ green smoothie recipe:
What you need:
- 2 cups of coconut water
- 2 big bowls of chopped spinach, kale, and lettuce leaves
- 1 apple (chopped)
- 1 banana
- 1 cup of fresh blueberries
- 2 spoons of flaxseeds
- Blender
How to make it: Simply add in all the ingredients (liquid first) and blend for 30 seconds to a minute, until smooth.
This simple to whip smoothie is a yummy addition to your daily diet and is power packed with skin healthy ingredients.
The berries itself will provide you as much as 13247 total antioxidants, most important being Vitamin A, C and flavonoids! On the other hand, the flaxseeds boost the drink with Omega-3 fatty acids and polyphenols. Apples and bananas are the collagen and elastin boosting duo!
The veggie content in this smoothie makes it a star! Spinach, kale, and lettuce power pack the smoothie with essential antioxidants like Vitamin A, C, and K. These help in the repair and rebuilding of skin tissue, production of collagen that keeps the skin softer and younger looking, improving the skin tone, and reducing the appearance of fine lines, acne scars and other skin imperfections. Chlorophyll present in the “greenies” is a blood purifier that helps in flushing out toxins and increases the radiance of dull tired, skin. Sulfur present in these greens helps in reducing inflammation and improves the elasticity of the skin.
Get super-sexy skin with our natural skincare shot in a glass!
Psst !! Did Ellen Degeneres drink this up before the Oscar curtain rose? Her glowing skin and sparkling eyes surely makes us think so 🙂
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We at mySkin are looking forward to meeting you AT BOOTH 355 for The International Esthetics, Cosmetics & Spa Conferences #NewYork from March 9- 11, #JacobJavits Convention Center.
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If you have any questions or need more information, call or message us. We would be delighted to hear from you!
+1 201 500 7077
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