Look Younger With The Moroccan Date, Carrot And Orange Salad

Salads- they are light, refreshing, crunchy, and nutty. Packed with fresh or lightly cooked vegetables and fruits, salads help to keep you young and healthy.

Here is an exotic, skin-loving fresh dates, orange and carrot salad for you.

What Do You Need?

• 1 small bunch of lettuce
• 2 oranges
• 2 finely grated carrots
• 5 oz fresh Moroccan  dates that are pitted and cut into length wise thin strips
• 1/4 cup toasted almonds that are chopped
• 1 tsp. honey
• 2 tbsp. lemon juice
• Salt to taste

How Do You Toss ?

• Separate the lettuce leaves and arrange them in the bottom of a salad bowl.
• Place the finely grated carrot in a mound on top of the lettuce leaves.
• Peel and segment the oranges. Arrange them around the carrot. Pile the dates on the top, and sprinkle the salad with toasted almond pieces.
• To make the dressing, mix the lemon juice, honey and salt together. Whisk it well. Sprinkle lightly over the salad and serve immediately.

What Does Your Skin Get?

As you bite into this crunchy, citrus packed, nutty salad your body is getting a boost of anti aging goodness! The salad gives you an antioxidant boost needed to neutralize the harmful wrinkle giving free radicals in your body. Oranges and lemons are packed with Vitamin C while carrots are an excellent source of beta carotene. The almonds used in this salad give your skin the necessary dose of Vitamin E. Moroccan dates provide the body with plenty of energy and are high in fiber.

Happy Food= Happy Skin!

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