Menopause is that time in a woman’s life when everything seems upside down! The ruckus created in our system is because our body stops producing one small hormone called estrogen. Just when you thought that you had left your skin care woes behind with teens long gone, they seem to be back! Worry not- for today we talk about how your skin could get impacted during menopause and how to handle it the right way.
What does menopause do to the skin? Aging is an intrinsic process of living. As your cells age your skin is subjected to aging changes. Environmental factors such as pollution, smoke, lifestyle choices, extreme temperatures and photo aging are all contributors to skin aging. But, during menopause the skin changes because of these factors are at a faster rate. The major skin concerns due to decrease in estrogen levels during menopause are reduction in collagen content, reduced epidermal thickness, reduced skin elasticity, dry to very dry skin, reduction in glycosaminoglycans or GAG’s leading to appearance of fine lines and wrinkles, reduction in skin strength and acne.
What can we do? Just because menopause has set in, you don’t need to just accept in quiet resignation the problems that you face. Your skin and your entire system will require a certain shift to maintain its health and goodness. This is what you can do:
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Take Care:)