Yoga

Ready, Set, Glow!

Whether running races or just running to the gym to take a spinning class, most people exercise to keep their health and waistlines in check. The same reasons that exercise is good for your overall […]
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The benefits of facials

If healthy skin can be achieved by living a healthy lifestyle, eating a well-balanced diet and following a consistent skin care regimen, do you really need to get professional facials? While professional facials can be […]
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Skincare DIY: Lotion Bars

This winter has been particularly tough across most of the country with extreme cold temperatures and lots of snow and freezing rain. The extreme weather can wreak havoc on skin. It is important to treat […]
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Spots – love ‘em or leave ‘em?

Loving the skin you’re in can be easier said than done. In a society obsessed with perfection and airbrushed photos, loving our slight skin “imperfections” can be difficult. We make choices every day to fight […]
onions

Eat your way to healthy skin! (pt.3)

Happy Friday! It’s the end of the week and you are planning for the weekend. Maybe you are having friends over or just looking to enjoy family time. Inevitably you are thinking about what to […]
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Potent Potables

When it comes to supporting skin health, no beverage is better than water. But we understand drinking water all of the time can be a bit boring. So we looked into it and found some […]
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