Peaches are Sweet for Skin

If you spent any time at your local farmer’s market this weekend, you may have noticed the peaches have arrived. Peaches originate from northwest China, where even now, they are seen as a symbol of good luck, protection and longevity. We can see why. Peaches are a packed with vitamins and nutrients that help support skin health in addition to overall health.
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Getting Nail Clippers From A Manicure Set To Do Her Nails

GUEST POST: 8 Amazing Ways to Have a Salon worthy Manicure by Yourself

If you are a busy mom or a woman on a tight schedule, time may not be on your side to check in your local salon for a manicure. The good news is that you can pamper your nails at home and get a quality manicure—all by yourself. If you have the right tools at hand, a steady hand and some guidance, you can polish your nails perfectly. All you have to do is follow these key treatments to get the best out of it.

GUEST POST: Your Skin Is Screaming for Water – Signs of Dehydration

Thirst, dryness, fine lines, wrinkles and crow's feet are some of the symptoms of dehydration or lack of water in your body. Dehydration occurs mostly in summer, due to excess sweating and less water intake. Being dehydrated changes the appearance of the skin—it may appear flushed, dry and older looking.

Tips for Running in the Heat

Running is great exercise for improving overall health. It helps by reducing stress and improving cardiovascular function. Running is also great for improving your skin health: regular exercise can help prevent wrinkles by maintaining healthy levels of cortisol (hormone which breaks down collagen), supplying skin with oxygenated blood to give a healthy glow and repair skin damage from the sun and environmental pollutants.
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Causes and Cures for Ashy Skin

Ashy skin is a very common concern amongst the mySkin community. Don’t let ashy skin get your down: we have tips to help ease your skin’s trouble.

Take Charge of Your Skin with Skinscore

Much like you, your skin is complex. Many factors drive the health of your skin and its appearance,, some that can only be analyzed below the surface at the dermal layer. OKU is the only diagnostic device that can take a scan of your skin below the surface reading tissue structures like oil glands and give you insight to help make the best decision for great skin.
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GUEST POST: Does Laser Hair Removal Work?

Since ages women have been battling the most arduous task of evolution - Hair Removal! It is indeed a serious chore, a toil they need to undertake in most of their lifetime. With time nothing really changed for women. It is just that the hair removal methods evolved and became better, but not without a hefty price tag.

How To Get Started with Exercise

It has been well documented that exercise can help reduce the risk of chronic diseases including heart disease, as well as reduce the effects of obesity, arthritis and depression. Also, it's well known that exercise can help keep skin looking young and may even help to reverse the signs of aging.
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Are Juice Cleanses Good for Skin?

Hopefully you’ve been enjoying your summer and last weekend’s Fourth of July holiday. Maybe you’ve been enjoying too much- overindulging in unhealthy foods, desserts and are starting to see the effects on how you are feeling and how your skin looks. Many people swear by juice cleanses as a way to help you detox, reset your diet and get back on track. Is there truth in this and do juice cleanses have any effect on your skin?
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