Skin care is not something we should start worrying about just as we get older. According to the Skin Cancer Foundation, 23% of our lifetime sun exposure occurs by age 18. The top priority of most parents is to protect…
Gluten-free diet is great for people suffering from gluten intolerance, coeliac disease and similar conditions. But gluten-free food can be a great choice on days when you simply don’t feel like eating grains such as wheat.
A naturally glowing, rosy skin is the epitome of beauty as it makes you look glamorous. However, the skin is a reflection of internal health and being the largest organ of the body requires a lot of pampering and caring…
If you’ve been wondering what chemical peels are, how they work and whether you should get one done, we’ve summed up a short guide through this treatment technique to help you stay informed and make up your mind! Chemical peels…
To reach our full potential, we often resort to expensive medication, various training programs related to train your brain, and even those game apps created to make our brain do so called “wonders”. It is time for you to ditch all of the aforementioned tactics and let nootropics enter your system and make your brain work faster.
If you’re into skincare, wellness or beauty products in general, you’ve probably heard a lot about essential oils, aromatherapy and the benefits it has to our health. If all those stories weren’t clear enough or sounded like bogus to you,…
With so many options lying around, how can you be sure you’re making the right choice?
Acne, pigmentation and most of the other skin issues we generally have are easily manageable with a few natural tricks. Try these out before you decide to visit a dermatologist for your next visit, or try them in conjunction with your physician’s medication.
Most people have experienced sallow skin and puffiness and dark circles after a few nights of sleep. It’s normal and it happens to all of us. But how does lack of sleep impact your overall skin health?
There’s no such thing as the perfect body, and whether we like to admit it or not, plastic surgery taken to the extremes can cause more harm than good. And yet there’s nothing wrong with cosmetic surgery – surgical and non-surgical – provided that you don’t exaggerate.
Today we decided to give you some ideas about which pastas you can make easily at home and bring them to work. Healthy lunches are definitely trendy! Here are our top 3 healthy spring pasta recipes.
What better way to lose all the accumulated weight during winter holidays than to snap out of your commuting routine and start cycling to work? 1 – it’s good for your body, 2 – it’s good for the environment, 3 – you can save some money you’d otherwise spend on gas and public transportation fees. How to get started?
Following effective techniques on how to remove dead skin cells from face and body will help to get rid of your dull skin.
In the skincare universe, there are a couple of ingredients everyone swears by: vitamin C is definitely one of them and for a good reason!
We’ve all been there. One minute, you’re browsing Pinterest for dinner recipes, the next minute you’ve found a dozen DIY beauty tricks for clear, glowing skin. But is it all really good for your skin?
Whether you’re an experienced runner wanting to upgrade his endurance or a first-time jogger trying to start working out regularly, here’s a way to plan your run.
We all know the importance of not skipping your breakfast. Although having breakfast is helpful, having a healthy breakfast is even more so. But can healthy also mean tasty?
As aging progresses, different changes appear inside and outside the body. These changes are particularly visible on the skin. As you near the age of 30, tired skin manifests itself and you can’t seem to stop it. To better understand why this happens, read down below.
Spring is almost here and our homes are getting ready for the cleaning and revamping after the long winter season! If you already started making lists for the spring cleaning, make sure you don’t forget your skincare cabinet!