The skin is the largest organ of the body and one of the main organs responsible for detoxification (surprised?). The body actually releases one third of its toxins through the skin, so you can imagine how important it is to take good care of your dermis, making sure pores are regularly unclogged and dead skin cells sloughed off.
As fall marches on, your interest in kale salads and fruit sorbet may dwindle, while your craving for lasagna and cheeseburgers starts to pique. How to satisfy your comfort food needs without feeling like you’ve ingested a block of cement? Here are 5 healthy comfort food dishes that hit the spot and are packed with fresh vegetables and nutrients.
A disturbingly large amount of cosmetic, skin and hair care companies offer products that obtain quick results in short periods of time for mildly complicated issues, but they neglect to inform their customers about are the adverse effects from toxic ingredients they use in many products that potentially harm the body.
Acid might conjure images of a burning, flaking, far-too-aggressive skincare treatment only aging Hollywood starlets must subject themselves to. No so! There are many gentle, effective ‘acids’ that can transform your skin without irritation. Here, we’ll run down six of the most popular so you can choose products with the acid that’s right for your skincare needs.
No plans this weekend? Perfect! Take the opportunity to detox with these four simple steps.
Getting enough sleep is hugely important to your overall health and emotional wellbeing. But good sleep is also probably the most rejuvenating thing you can do for your skin.
If you are ready to have healthier and flowing hair, you need to start by looking at your diet. Your hair requires a diverse array of nutrients so that it has the strength and resilience necessary to grow and be healthy. These nutrients should come from the foods that you eat as often as possible so that your body properly processes them.
When it comes to skin health, a happy gut is essential. You can slather on designer creams until you’re blue in the face, but if your digestive system is not functioning properly, your skin will show it.
They say that clothes don’t make the man, but it can certainly set them apart from boys. A man`s wardrobe is a reflection of his style and it can even put a stamp on his […]
The health benefits of tea are well known, but the beauty benefits? Increasingly, skincare gurus have been obsessing over facial tea steams: a super simple DIY treatment that benefits all skin types.