How To Get Started with Exercise

It has been well documented that exercise can help reduce the risk of chronic diseases including heart disease, as well as reduce the effects of obesity, arthritis and depression. Also, it's well known that exercise can help keep skin looking young and may even help to reverse the signs of aging.
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Are Juice Cleanses Good for Skin?

Hopefully you’ve been enjoying your summer and last weekend’s Fourth of July holiday. Maybe you’ve been enjoying too much- overindulging in unhealthy foods, desserts and are starting to see the effects on how you are feeling and how your skin looks. Many people swear by juice cleanses as a way to help you detox, reset your diet and get back on track. Is there truth in this and do juice cleanses have any effect on your skin?
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Sunburn Art: One Trend you Should NOT Try

There is a dangerous new practice trending on social media called “sunburn art” or “tan tattoo”. People are creating body art by selectively using sunblock to create designs on their skin and allowing the rest […]
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How to Fade Acne Scars

Acne is stressful enough to handle on its own, but dealing with the aftermath of scars can put anyone over the edge. You may be frustrated with slow results from treatment, but you may not be treating the problem correctly. That is because there isn’t just one type of scar - there are acne scars and then there is post-inflammatory hyperpigmentation. Read on to discover the differences between scars and marks and the best treatments for each.
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Healthy Recipes with Patriotic Flair

Celebrate the Fourth of July tomorrow with a table full of dishes that proudly display the red, white and blue (and support skin health!). Photo source Check out our Pinterest board of our favorites. No […]
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Give Your Skin Some Summer Lovin’

It’s officially summer and time for fun outdoors, holidays and travel. While the sun brings warmth and much to look forward to, it also means changes for your skin that can be less then fun, […]
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Get the Perfect Shave without the Burn !

When it comes to men’s grooming-shaving is the most common daily activity men consistently perform. There are many pros to shaving. A smooth close shave can make you look and feel good and shaving is […]
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