It has been well documented that exercise can help reduce the risk of chronic diseases including heart disease, as well as reduce the effects of obesity, arthritis and depression. Also, it's well known that exercise can help keep skin looking young and may even help to reverse the signs of aging.
Hopefully you’ve been enjoying your summer and last weekend’s Fourth of July holiday. Maybe you’ve been enjoying too much- overindulging in unhealthy foods, desserts and are starting to see the effects on how you are feeling and how your skin looks. Many people swear by juice cleanses as a way to help you detox, reset your diet and get back on track. Is there truth in this and do juice cleanses have any effect on your skin?
There is a dangerous new practice trending on social media called “sunburn art” or “tan tattoo”. People are creating body art by selectively using sunblock to create designs on their skin and allowing the rest […]
Acne is stressful enough to handle on its own, but dealing with the aftermath of scars can put anyone over the edge. You may be frustrated with slow results from treatment, but you may not be treating the problem correctly. That is because there isn’t just one type of scar - there are acne scars and then there is post-inflammatory hyperpigmentation. Read on to discover the differences between scars and marks and the best treatments for each.
Celebrate the Fourth of July tomorrow with a table full of dishes that proudly display the red, white and blue (and support skin health!). Photo source Check out our Pinterest board of our favorites. No […]
Many women choose plastic surgery because they want to defy the aging process. Some want their self-esteem back while others just want to look like Barbie dolls and make an impression. The problem with plastic […]
When it comes to giving skin a more radiant, healthy and youthful glow, what you put into your body is as important as what you put the skin itself. If you follow our blog, you […]
Today, obesity is a big problem in our society and major increases in obesity have been noted in the last two decades. People of all age groups suffer from this problem. Obesity can be a […]
It’s officially summer and time for fun outdoors, holidays and travel. While the sun brings warmth and much to look forward to, it also means changes for your skin that can be less then fun, […]
When it comes to men’s grooming-shaving is the most common daily activity men consistently perform. There are many pros to shaving. A smooth close shave can make you look and feel good and shaving is […]