If you want to stay healthy and beautiful, you need to play your part in keeping your body and skin in its best form. There are certain super foods that have astounding effect on your health and may help in increasing your heath naturally. One such food is beetroot. With an earthy sweet taste, it not only tickles your taste buds but brings in a plethora of beauty and health benefits.
Good looks today are not only about your external beauty and your internal youthfulness. With the wellness industry booming one cannot help but realize that beauty is, indeed, skin deep. But I was in for a shocker when I found that high blood pressure, a disease so seemingly far removed from skin aging, can actually be a big contributor to those budding lines on your face!