Tag: broccoli

3 Healthy Foods To Enjoy On Super Bowl Sunday

Guess what! Super Bowl Sunday is only second to Thanksgiving when it comes to America’s highest calorie-gain day? The average football fan consumes almost 2 days’ worth of calories during the game. Fried and salted, fatty, unhealthy foods and alcoholic drinks add on those inches and play havoc with the health of your skin.
Here are three healthier, skin friendly choices you can make for the Sunday game.

3 Smoothies For Great Skin

3 Smoothies For Great Skin

Can you drink your way to great skin? Yes! Smoothies are the new mantra for clean, clear and smooth skin! Smoothies are packed with fiber; help in toxin elimination and making your digestive system work smoothly. They are the best way to incorporate the five portions of fruits and vegetables in your eating regime without worrying about munching on and on…Here are 3 Smoothies that you can concoct to say cheers to healthy skin:)