What better way to lose all the accumulated weight during winter holidays than to snap out of your commuting routine and start cycling to work? 1 – it’s good for your body, 2 – it’s good for the environment, 3 – you can save some money you’d otherwise spend on gas and public transportation fees. How to get started?
Outdoor activities are extremely important, for your body, mind, and even your skin. They simulate and enhance the circulation of blood. This ensures that an adequate supply of oxygen and nutrients reaches all parts of the skin making it healthy and supple.