Posts Tagged ‘diet’

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Recipe: Pass the Peas Please!

Green peas are one of the most nutritious leguminous vegetables rich in health benefiting phyto-nutrients, minerals, vitamins and anti-oxidants - all great for skin health!
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GUEST POST: 6 Tips to Help Your Skin Stay Healthy and Look Great

While it’s impossible to stop your skin from aging, there’s a lot that you can do to slow down the process. If you’re worried about fine lines and wrinkles, sun spots, and more, it’s time you do the best you can for your skin so that you don’t have to deal with these problems soon. And if you already have a few of these problems, it’s never too late to do the right things.
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Are all waters created equal?

Drinking water used to be as simple as turning on the faucet. With so many choices out there, we’ve been wondering are all waters created equally?
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Asparagus is Good for your Skin

We love buying vegetables when they are in season because they tend to be fresher, tastier and more nutritious. Whether you buy from the farmers’ market our your local supermarket, in season vegetables will be more likely to come form a local farm so will have travelled less and be less expensive. Now that the warmer weather is upon us we are LOVING all of the asparagus we are seeing!
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Do I really need to use a serum?

We get a lot of questions on serums. People are confused about what they are, how to use them and how to incorporate them into their daily regimen. If this sounds like you, read on […]
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Eat your way to healthy skin! (pt.2)

So, did you overindulge on the Super Bowl snacking last night? By overindulging we mean the bad stuff – fried, high fat, high carb that tastes so good but is in no way good for […]
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Hey Lady! You Are In The Army Now

When in the army, duty and beauty don’t often complement each other. However, you need to remember, there are some skin-essential routines that will keep you looking great, and feeling great. In addition, your L’Oreal moisturizer isn’t going to keep you from defending your country when you need to!

3 BBQs Good For Your Skin

mySkin has three “BBQ cheat-sheet recipes” that will satisfy your tummy, not make you feel "all bloaty" and miserable and keep your skin health meter UP! Read on, sizzle on the grill and indulge!
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Top 10 Acne Fighting Foods

You are what you eat, isn’t it? But, it’s crazy to believe that eating pizzas, chocolates and other junk food items gives you acne! No doubt, these foods contribute to acne flare-ups but there are many other factors like hormones, genes, skin type, environmental impact and your skincare routine that could give you the zits. Interestingly, as certain foods contribute to flare ups, there are some food pyramid items that help fight acne.