Posts Tagged ‘diet’

Selective focus on the front side of bolognese pasta in bowl

Healthy Spring Pasta Recipes

Today we decided to give you some ideas about which pastas you can make easily at home and bring them to work. Healthy lunches are definitely trendy! Here are our top 3 healthy spring pasta recipes.
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GUEST BLOG: The Reason Behind Losing The Glow At 30

As aging progresses, different changes appear inside and outside the body. These changes are particularly visible on the skin. As you near the age of 30, tired skin manifests itself and you can’t seem to stop it. To better understand why this happens, read down below.

Yoga for Detox: 5 Poses to Release Toxins

If you’re cleansing this January, think about adding a physical practice to enhance the detoxifying benefits and help move waste through your body. Yoga has long been used to clear the body and mind of unnecessary holdings, whether they be muscular, emotional or physical. But there are a few poses that are especially effective at stimulating the circulatory, lymphatic and digestive systems – all essential in detoxifying the body.
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spicy parsnip soup

Soup’s On: A Warmer Way to Detox

After three months of parties, the detox season has officially begun. But if the thought of swearing off anything remotely tasty and ingesting only cold juice for the next five days sends you running to the corner pizzeria in a panic, consider another option: the soup cleanse.
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Hands holding the glasses of champagne and wine

How to Cure a Skin Hangover

Light sensitivity, headache, bleary eyes and a generally bad attitude. A hangover is basically intense dehydration. It wreaks havoc on your body, your mood and most visibly: your skin. If you woke up on January 1st and thought to yourself: I’ll never do that again. Here are a few ways to keep that promise.
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Happy and fresh

GUEST BLOG: Which Bad Foods Cause Acne Breakouts?

An acne breakout is the worst nightmare of every teenager. Many studies have been done on what the exact triggers of acnes are, but the findings are a little bit unclear. The consent seems to be that there is no common food item that has the same impact on each individual. For instance, cheese can lead to acne breakouts in a person but chocolate might spark acne in someone else. While each person has a different response to certain types of food items, there are some certain foods that are well-known to agitate a counteraction.
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Balancing Act: Is pH Important?

Why is pH important? Many skincare brands throw around the phrase ‘pH-balanced’ as a marketing tool without actually explaining what role pH levels play in achieving healthy skin. Allow us to clear things up.
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