Tag: food

Quick Cinnamon Treat Recipes

Quick Cinnamon Treat Recipes

Somehow everything about cinnamon just screams winter. Depending if your treat of choice is something easy to make such as cinnamon latte, or something a bit more demanding like cinnamon rolls, cinnamon is always a good idea. So, without further…

Collaboration: The basics of keeping your skin’s beauty and health in check

Collaboration: The basics of keeping your skin’s beauty and health in check

Our face sometimes plays the role of our business card. For almost every woman, beautiful and healthy skin is the number one priority. Skin care should be practiced at any age; the earlier we start to take care of our…

The Biggest Detox Myths

The Biggest Detox Myths

If you’re a person who’s on the lookout for ways to keep your fitness and health, you’ve surely come across or read about detoxing and various detox diet. As always, we’re trying to give you the best possible information so…

Skincare For The Holidays

Skincare For The Holidays

Holidays are a time to enjoy and unwind, but sometimes it can be a bit of a hassle to squeeze in some time for yourself. Products are not what needs changing during the holidays. You just need to pay close…

Halloween Pumpkin Potage Recipe

Halloween Pumpkin Potage Recipe

There’s no better way to celebrate Halloween than with a warm pumpkin potage soup. Delicious and warm, it’s a real treat for your stomach as well as for your skin. Pumkin is filled with anti oxidants and vitamins which are…

Guest Post: Want Healthy, Clear Skin? Avoid These Bad Foods!

Guest Post: Want Healthy, Clear Skin? Avoid These Bad Foods!

If you understand vaguely that some foods are bad for your skin but don’t know which and why, this blog post might just be written for you!

Diet Choices & Healthy Skin: How Are They Connected?

Diet Choices & Healthy Skin: How Are They Connected?

By now you surely know that genetics has the biggest impact on your skin’s health. But no worries, this doesn’t mean your skin’s issues are completely dependant of it. Other factors such as diet, lifestyle and products influence your skin’s…

GUEST BLOG: How to Eat Healthier Without Even Noticing

GUEST BLOG: How to Eat Healthier Without Even Noticing

There is a misconception that, in order to eat healthier, you have to change your entire diet, forgo the foods that you love so much, and spend ages trying to prepare healthy meals. We’ve gotten so used to quick and…

GUEST BLOG: 10 Superfoods That Are Fantastic For Your Skin

GUEST BLOG: 10 Superfoods That Are Fantastic For Your Skin

Your diet plays an integral role in the quality of your skin. Certain foods can nurture your skin, whilst others will cause havoc. Here are 10 foods that you should be eating more of: Kale Kale is often considered to…

GUEST BLOG: Ingredients To Make Your Smile Healthy

GUEST BLOG: Ingredients To Make Your Smile Healthy

A smile that can make people stare is often hard to accomplish. They would take a second look instead because of the bad state of your teeth: yellow and stained. But, there are remedies available to bring back that smile….

Should You Go Gluten-Free?

Should You Go Gluten-Free?

Gluten-free diet is great for people suffering from gluten intolerance, coeliac disease and similar conditions. But gluten-free food can be a great choice on days when you simply don’t feel like eating grains such as wheat.

Healthy Spring Pasta Recipes

Healthy Spring Pasta Recipes

Today we decided to give you some ideas about which pastas you can make easily at home and bring them to work. Healthy lunches are definitely trendy! Here are our top 3 healthy spring pasta recipes.

Eat For The Season: Healthy Spring Salads

Eat For The Season: Healthy Spring Salads

Spring is coming and we have some amazing suggestions for healthy lunches in the season to come!

GUEST INFOGRAPHIC: Debunking Detox

GUEST INFOGRAPHIC: Debunking Detox

We all hear the claims about the success of this detox diet, or this body cleanse for detox, but what exactly is detox and which ones work, and how?

Soup’s On: A Warmer Way to Detox

Soup’s On: A Warmer Way to Detox

After three months of parties, the detox season has officially begun. But if the thought of swearing off anything remotely tasty and ingesting only cold juice for the next five days sends you running to the corner pizzeria in a panic, consider another option: the soup cleanse.

Digestive Reboot: 5 Tips For a Post Thanksgiving Detox

Digestive Reboot: 5 Tips For a Post Thanksgiving Detox

Some people (not you, obviously) tend to overdo it on Thanksgiving. If you get visions of gravy-soaked pecan pie every time you close your eyes, you may be in need of a post-holiday detox. Nothing major, just a quick cleaning of your insides to help you kick off any leftover sluggishness and plunge into December, fresh faced and full of energy. Here are three sample meals that are delicious, cleansing and perfect for either a 1-day detox or stretched out and repeated for longer programs.

5 Tips To Have a Healthier Thanksgiving

5 Tips To Have a Healthier Thanksgiving

Having a healthy Thanksgiving is easier said than done. Or is it? Here are five easy, low-maintenance ways to stay on the right side of things this Thursday.

4 Healthy Thanksgiving Recipes Featuring Fall Superfoods

4 Healthy Thanksgiving Recipes Featuring Fall Superfoods

There’s no getting around it: Thanksgiving is a food-centric holiday. Diets and best intentions are often abandoned whilst feasters over-indulge and emerge bloated and lethargic (not to mention dehydrated). This need not be the case. Many traditional Thanksgiving dishes call for hearty fall superfoods that don’t need to be violated with fatty additives and over-processing.

GUEST INFOGRAPHIC: Get the Right Nutrients for Healthy Hair

GUEST INFOGRAPHIC: Get the Right Nutrients for Healthy Hair

If you are ready to have healthier and flowing hair, you need to start by looking at your diet. Your hair requires a diverse array of nutrients so that it has the strength and resilience necessary to grow and be healthy. These nutrients should come from the foods that you eat as often as possible so that your body properly processes them.

An Apple a Day Keeps Wrinkles at Bay

An Apple a Day Keeps Wrinkles at Bay

The days are getting shorter, the weather is getting colder and long gone are the sweet berries, peaches and plums of summer. Fall is in full swing and we are excited because it means apples are in season! You know the old saying “an apple a day keeps the doctor away”?