Tag: health

Guest Post: Types, Health Benefits & Side Effects: 3 Things You Should Know About Probiotics

Guest Post: Types, Health Benefits & Side Effects: 3 Things You Should Know About Probiotics

Although people have consumed probiotics for thousands of years, scientists are just now beginning to fully understand how they affect our bodies. What are probiotics? Probiotics are bacteria or yeast that, when consumed, is thought to improve the function of…

Parts of your body you’re not including in your skincare

Parts of your body you’re not including in your skincare

We all have our skincare routines. While being aware that skin health is important, we do everything to cover every aspect of it. But it’s not easy – there’s weather, humidity, UV rays, aging signs – who wouldn’t be overwhelmed…

Guest Post: A Guide to Moneysaving Skincare

Guest Post: A Guide to Moneysaving Skincare

When your wallet’s on the light side, it’s kind of difficult to justify spending all the money you’ve earned on skincare. Truth be told, caring about your skin doesn’t require you spending wads of cash – with just a bit…

Winter Treats Your Body Will Love!

Winter Treats Your Body Will Love!

Whenever someone mentions skincare, most people automatically think about their face. There’s an entire ocean of skin concerns, from aging, dryness, sensitivity, wrinkles to UV rays – and they can all affect the rest of the body as much as…

Guest Post: The Real Reasons Why You’re Still Getting Acne

Guest Post: The Real Reasons Why You’re Still Getting Acne

Acne is a pretty common problem for many of us. Although younger people are more prone to breakouts, adults can suffer with the embarrassment, annoyance and pain of acne as well. On the horizon are many reasons why breakouts occur,…

Take a holiday from stress!

Take a holiday from stress!

While waiting for the holidays, you might as well get some useful tips on getting rid of stress. Might come in handy for the cold days to come!

Guest post: Tightening serums and facial exercises – are they alternatives to surgical procedures?

Our guest blogger suggests some good non-surgical methods for fighting aging!

Is Your Plate Looking GRAINY?

Celebrate Whole Grains Month In September- Eat whole grains! Right from the Vitamins B and E, selenium, iron, zinc, copper, to rich fibre content, whole grains and whole grain foods can get you a healthy heart, fight those PMS blues, keep you in a happy mood and even make your skin radiant! Here are the top 3 whole grains for great skin.

Why Is Yoga Good For Your Well-Being?

The Benefits Of Yoga From mySkin. Get working with Yoga in your wellness routine- feel fit, fine and happy 🙂

Health And Wellness On The Go With These Wearables

Technology is zooming ahead in leaps and bounds. The world is getting smarter, life is getting quicker and gadgets are making life simpler. All these attempts to meet and adapt to the ever expanding needs of the “Gen-next” has the gizmo world digging deeper into wearable technology and devices.

9 Beauty And Health Benefits Of Adding Beet Juice In Your Routine

If you want to stay healthy and beautiful, you need to play your part in keeping your body and skin in its best form. There are certain super foods that have astounding effect on your health and may help in increasing your heath naturally. One such food is beetroot. With an earthy sweet taste, it not only tickles your taste buds but brings in a plethora of beauty and health benefits.

Kick Start Your Day With The Sun Salutation

It is no secret that meditation and yoga can do wonders for your health and well-being. Moreover, when these forms of Vedic exercises are performed in the morning, under the rising sun, you can gain a plethora of benefits and a super boost in the health and wellness of your body, mind, soul, and of course, skin!

Spending Real Time With Friends Boosts Your Immunity

Want to improve your wellness quotient? Its simple! Spend a day chilling out with your gal-pal’s, hang out with your gang of guys, or simply head out to a spa with your BFF. We’re serious! Your friendships are the route to a higher wellness quotient and eventually, better skin.

Feel Good With Puppy Love

When you reach home, are you welcomed with a BIG, WET, SLOPPY kiss on the nose? Your ecstatic, excited, bouncy pup is waiting to see you, for sure! The thought itself brings a smile to your lips and melts away your exhaustion and stress, does it not?

3 Healthy Foods To Enjoy On Super Bowl Sunday

Guess what! Super Bowl Sunday is only second to Thanksgiving when it comes to America’s highest calorie-gain day? The average football fan consumes almost 2 days’ worth of calories during the game. Fried and salted, fatty, unhealthy foods and alcoholic drinks add on those inches and play havoc with the health of your skin.
Here are three healthier, skin friendly choices you can make for the Sunday game.

Boost Your Confidence With These Feel Good Foods

Haven’t we all attacked that tub of ice cream with a vengeance to feel good, only to feel worse after? While certain foods do give you that temporary good feeling, most of them just leave you bloated and dehydrated. The results show on your skin and personality! But there are a few foods that are not going to riddle you with guilt…instead will make you feel better and far more confident. Here are mySkin’s confidence boosters.

Quit Smoking- Save Your Skin

For you to live a longer, healthier life with awesome skin health, kick the butt now! Quit Smoking!

The Hidden Beauty Benefits Of A Cocoa Butter Candle

The Hidden Beauty Benefits Of A Cocoa Butter Candle

Guest Blogger Rachel shares with you the wonderful beauty and health benefits of cocoa butter while you enjoy the soothing flicker of a candle.