An acne breakout is the worst nightmare of every teenager. Many studies have been done on what the exact triggers of acnes are, but the findings are a little bit unclear. The consent seems to be that there is no common food item that has the same impact on each individual. For instance, cheese can lead to acne breakouts in a person but chocolate might spark acne in someone else. While each person has a different response to certain types of food items, there are some certain foods that are well-known to agitate a counteraction.