Tag: junk food

Carbs – Are They Good?

Carbs – Are They Good?

Love Them Now – Complex carbohydrates like whole wheat breads, pastas and fruits are packed with goodness. These carbs contain essential nutrients like vitamins, minerals and fiber, which are required for the overall functioning of our body. Good carbs help to trigger cell generation in the body, giving you gleaming and youthful skin.

Fact Or Fable: Junk Food Causes Skin To Break Out

There is no statistical proof that junk food like pizza, chocolate, fried foods, or food containing caffeine or fats are the cause of acne. Acne is a consequence of overly excited sebaceous glands.