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Skin and Lifestyle: Are they connected?

What role does lifestyle play in your skin's appearance? As the mind is capable of dealing with stress to a certain level its limitations can be expressed through the body, such as a decreased metabolism and dull skin. Dark circles, wrinkles, fatigue can be enhanced due to stress. Read More...

beauty woman

“Cellulite-logy”- What works and what doesn’t

80-90% of women suffer from cellulite. With significant lifestyle changes and exercise, it can be solved. However, before you engage in one of those impossible diets and a manic exercise schedule to get a perfect body, consider your motivation…aim for a healthy body over a skinny frame! Read More...