Lifestyle plays a huge role to determine your skin’s health and the way it reacts to stress, damage and the environment. Instead of just using beauty products, it is necessary to concentrate on skin health by working on the body from within. This can be done by providing the best foods for your skin. Food is extremely important for the body to grow, develop and repair. Healthy, plant-based foods provide loads of energy and nutrients that are useful for the skin as well as your body. Here are the best foods to incorporate in your diet to give you younger looking, healthy skin.
Posts Tagged ‘myskin.com’
As a kid, I used to laugh at all the ingredients written on the back of the shampoo or the moisturizer bottle. Most of the words were unpronounceable! Moreover, trying to read them with the [...]
The lights are on, the music’s about to roll and you’re backstage putting on your final touches. You’re 15 minutes away from the spotlight and you find... your “runway look” is in peril! Well, there’s hardly any time for you to really pamper your skin, you don’t have the time to sit and take care of that zit the way you would ideally like to, or have time to let your eye cream settle in and work its magic.
When you let go of all those negative emotions, not only does your skin feel the positive physiological benefits, but you also experience peace of mind, an increased ability to appreciate the things around you and you feel relaxed. These feelings again, have a number of benefits like better sleep, better health and well-being, and confidence.
Papayas! Starting with a super beta-carotene kick, this ‘angel fruit’ is choc-a-bloc with phytochemicals and enzymes, alpha and beta hydroxy acids, Vitamin A and C, and Potassium. This fruit helps in healing dry flaky skin, boosts collagen production and even moisturizes your skin.The papaya's secret ingredient papain, is an enzyme with anti-inflammatory properties that lightens the skin, fades blemishes and scars. It's a gentle exfoliator as it dissolves inactive protein and dead cells on the top layer of your skin. Call it papaya, pawpaw, papaw, papita or pepe- this fruit is an angel for your skin.
Research proves that when it comes to following a particular health regime like diets, workouts or even quitting smoking, when done with your friend, you end up being 45% more willing to start, and 40% more successful in achieving your end goal. These statistics apply to your beauty goals too! Here’s how your friends help.
Reduce rosacea facial redness by eating healthy, applying camphor oil, staying away from rosacea triggers, dabbing oils at night, consulting a doctor when needed.
Guess what! mySkin has unearthed THE Ingredients that you NEED to reverse aging by 27 years on an average!
Getting sick is certainly the most frustrating thing in one's life. All the more irritating when you need to step out and look your best. You may be looking awful with cold sores; redness and puffy eyes, but here are some tricks which may help you look attractive. Presenting the 10 golden nuggets on how to look beautiful when sick.
12 Effective Dry Skin Treatments You Can Do At Home- Milk, Oil, Banana, Avocado, Glycerin to your skin's rescue.