There’s no such thing as the perfect body, and whether we like to admit it or not, plastic surgery taken to the extremes can cause more harm than good. And yet there’s nothing wrong with cosmetic surgery – surgical and non-surgical – provided that you don’t exaggerate.
In the skincare universe, there are a couple of ingredients everyone swears by: vitamin C is definitely one of them and for a good reason!
We’ve all been there. One minute, you’re browsing Pinterest for dinner recipes, the next minute you’ve found a dozen DIY beauty tricks for clear, glowing skin. But is it all really good for your skin?
Whether you’re an experienced runner wanting to upgrade his endurance or a first-time jogger trying to start working out regularly, here’s a way to plan your run.
We all know the importance of not skipping your breakfast. Although having breakfast is helpful, having a healthy breakfast is even more so. But can healthy also mean tasty?
As aging progresses, different changes appear inside and outside the body. These changes are particularly visible on the skin. As you near the age of 30, tired skin manifests itself and you can’t seem to stop it. To better understand why this happens, read down below.
Spring is almost here and our homes are getting ready for the cleaning and revamping after the long winter season! If you already started making lists for the spring cleaning, make sure you don’t forget your skincare cabinet!
Showers do a lot of work for us. They clean us, they relax us, they comfort us even. But could you be stripping away the benefits of the shower’s atmosphere in your shower routine?
If one of your New Years resolutions this year was to get healthier and more fit by exercising more, we applaud you. Whether you decided to hit the gym, exercise at home, do some yoga or take those running shoes you bought last Christmas for a spin, you must ensure that your skin is workout-ready.
Cultivated in tropical and Mediterranean climates throughout the world, avocado is one of the most nourishing fruits out there. It is packed with skin friendly minerals such as iron, calcium, potassium, copper, magnesium, etc., vitamins A, E, B and K and unsaturated fats. But what can it do for your skin?
If traditional Valentine’s Day celebrations aren’t your thing (boxed chocolates and Hallmark cards are not for everyone) opt instead for some self-love this year.
Honey’s amazing health benefits are celebrated worldwide. But did you know that it can also do wonders for you, beauty-wise?
Awaken your complexion with everyone’s favorite stimulant. Whether a key component of your morning ritual or favorite afternoon energy boost, coffee makes an appearance in most peoples’ daily lives. But what can it do for skin?
Tired of plucking and waxing but don’t want to shell out the big bucks for professional laser hair removal treatments which can cost several hundred dollars per session?! (Ouch!). Today’s home laser hair removal machines use the same technology found in dermatologists office at a fraction of the price in the comfort of your own home.
As time marches on, gravity takes a toll on every part of your body, the most visible being your face. If invasive, painful options like surgery or needles aren’t your thing, opt for a gentler, easier, cheaper solution that feels wonderful and leaves your skin plump and glowing.
If you’re cleansing this January, think about adding a physical practice to enhance the detoxifying benefits and help move waste through your body. Yoga has long been used to clear the body and mind of unnecessary holdings, whether they be muscular, emotional or physical. But there are a few poses that are especially effective at stimulating the circulatory, lymphatic and digestive systems – all essential in detoxifying the body.
Light sensitivity, headache, bleary eyes and a generally bad attitude. A hangover is basically intense dehydration. It wreaks havoc on your body, your mood and most visibly: your skin. If you woke up on January 1st and thought to yourself: I’ll never do that again. Here are a few ways to keep that promise.
An acne breakout is the worst nightmare of every teenager. Many studies have been done on what the exact triggers of acnes are, but the findings are a little bit unclear. The consent seems to be that there is no common food item that has the same impact on each individual. For instance, cheese can lead to acne breakouts in a person but chocolate might spark acne in someone else. While each person has a different response to certain types of food items, there are some certain foods that are well-known to agitate a counteraction.
What have you planned for 2016? Have you included your skin in your resolutions for next year? If not, we have five easy suggestions.
For many, the holiday season can be packed with bustle and merriment. While we may enjoy the celebrations and social obligations (or not), the sheer volume of activity can lead to stress and exhaustion. Now, more than ever, it’s important to make time for self care and rest