So, did you overindulge on the Super Bowl snacking last night? By overindulging we mean the bad stuff – fried, high fat, high carb that tastes so good but is in no way good for you! On your journey to…
Guest blogger, Toscha of BLACKSwan beauty blog writes for mySkin! She quotes, “The last few months I’ve held a “cooking” class for tweens. Instead of filling our bellies, we are ‘feeding our skin’ with some pretty amazing remedies from Gena Surphlis, creator of COOKING COSMETIC.” Read on.
Guess what! The foods that we eat can benefit the skin when applied directly too! You can puree them, cut them, mash them, whisk them, grate them and enjoy all their goodness. These foods can literally sit on your face 🙂
You love them in desserts, with champagne or as they are- Strawberries! delicious, juicy, full of good health and amazing beauty benefits.
Can you drink your way to great skin? Yes! Smoothies are the new mantra for clean, clear and smooth skin! Smoothies are packed with fiber; help in toxin elimination and making your digestive system work smoothly. They are the best way to incorporate the five portions of fruits and vegetables in your eating regime without worrying about munching on and on…Here are 3 Smoothies that you can concoct to say cheers to healthy skin:)