Tag: sweet potato

Eat your way to healthy skin – Chicken and Sweet Potato Stew!

Eat your way to healthy skin – Chicken and Sweet Potato Stew!

If you follow our blog, then you know your skin health depends as much on what you eat as it does on the products you use. You can eat your way to healthy skin with a well-rounded diet of healthy…

3 Healthy Foods To Enjoy On Super Bowl Sunday

Guess what! Super Bowl Sunday is only second to Thanksgiving when it comes to America’s highest calorie-gain day? The average football fan consumes almost 2 days’ worth of calories during the game. Fried and salted, fatty, unhealthy foods and alcoholic drinks add on those inches and play havoc with the health of your skin.
Here are three healthier, skin friendly choices you can make for the Sunday game.

How Is Tuna Salad Good For Your Skin?

What is the first thing people notice when they look at you? Its your skin! Our guest blogger Alice shares a skin-i-licious tuna salad recipe today- eat the right food to look awesome!