Tag: the food benefits of amaranth

5 Gluten Free Grains For You

September is celebrated as Whole Grains Month! We all love grains. After all, be it your breakfast cereal, your pasta or your bread or your favorite dessert…all seem to have some or the other whole grain component to it. But with the rising number of gluten intolerant people due to celiac disease, going gluten free is not an option anymore- its a must. Research shows that 1 out of 133 people in the United States suffer from Celiac disease. But as we all say, We love our grains!