Tag: wellbeing

Why Is Yoga Good For Your Well-Being?

The Benefits Of Yoga From mySkin. Get working with Yoga in your wellness routine- feel fit, fine and happy 🙂

The Secret To Healthy Skin- Being Happy!

When you let go of all those negative emotions, not only does your skin feel the positive physiological benefits, but you also experience peace of mind, an increased ability to appreciate the things around you and you feel relaxed. These feelings again, have a number of benefits like better sleep, better health and well-being, and confidence.

Rumor: Your Age Is A Mind And Body Game

Bryan Adams sure got it right with his song,”18 till I die…” Age is just a number and feeling young or old is a matter of your mind. If you don’t mind, it doesn’t matter! Having a youthful outlook to life can keep you feeling younger, no matter what your chronological age is. When you feel young, you are going to look young.

Boost Your Confidence With These Feel Good Foods

Haven’t we all attacked that tub of ice cream with a vengeance to feel good, only to feel worse after? While certain foods do give you that temporary good feeling, most of them just leave you bloated and dehydrated. The results show on your skin and personality! But there are a few foods that are not going to riddle you with guilt…instead will make you feel better and far more confident. Here are mySkin’s confidence boosters.

5 Skin Benefits Of A Massage

Do you want to de-stress? Do you want to feel mind and body rejuvenated? Do you want to maintain soft, glowing skin? The answer to all these lie in the healing power of touch – a luxurious, soothing massage!